![CrossFit on Twitter: "WORKOUT OF THE DAY Friday 190906 Back squat 1-1-1-1-1 reps Practice SLIPS for 20 minutes. An athlete's work capacity in very short time domains sets the theoretical limit for CrossFit on Twitter: "WORKOUT OF THE DAY Friday 190906 Back squat 1-1-1-1-1 reps Practice SLIPS for 20 minutes. An athlete's work capacity in very short time domains sets the theoretical limit for](https://pbs.twimg.com/media/EDycFnoVAAIpNUe.jpg)
CrossFit on Twitter: "WORKOUT OF THE DAY Friday 190906 Back squat 1-1-1-1-1 reps Practice SLIPS for 20 minutes. An athlete's work capacity in very short time domains sets the theoretical limit for
Today's CrossFit.com Workout of the Day is: Practice SLIPS for 20 minutes Zercher squat 2-2-2-2-2-2-2-2-2-2 reps Post loads to comments. Compare to... | By CrossFit Training | Facebook
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Amazon.com : Yes4All Wood Plyo Box/Wooden Plyo Box for Exercise, Crossfit Training, MMA, Plyometric Agility – 3 in 1 Plyo Box/Plyo Jump Box (16/14/12) : Sports & Outdoors
✓ SLIPS in CrossFit stands for Scales, L-sits, Inversion (handstands), Planks, and Stretching. ✓ SLIPS are used by crossfit.com programming to improve... | By 810 CrossFit | Facebook
![CrossFit on Twitter: "WORKOUT OF THE DAY Wednesday 210616 Practice SLIPS for 20 minutes. Deadlift 5-3-3-1-1-1 reps #crossfit https://t.co/G3hnw1A8jB" / Twitter CrossFit on Twitter: "WORKOUT OF THE DAY Wednesday 210616 Practice SLIPS for 20 minutes. Deadlift 5-3-3-1-1-1 reps #crossfit https://t.co/G3hnw1A8jB" / Twitter](https://pbs.twimg.com/media/E3-EBgLVUAEYqyH.jpg:large)